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It really helps me to relax. And often I fell asleep while listening to such a session.

I have been a big fan of Darren Marks for approx. 8 years. Just love his apps. I use this app almost every day as part of my routine. It helps to ease my anxiety and depression. After listening to it I am more calm and relaxed and able to get on with my day. I even sometimes use it at night to help me fall asleep. I am looking forward to getting more of Darren’s apps. I have bought the life long membership that’s how much I love the harmony app!!!

Just doing the free portion and lovin it! Best app to-date for sure! It really helps with confidence so it really does do what it says it does but u have to actually do the sessions on a daily basis for it to take effect. Feeling so much better… making better decisions and looking at things differently now. Love this app!!

Efficacité prouvée sur l’endormissement et sans la moindre usure.

Excellent app, well worth the cost for a yearly subscription. No issues with the playing of the content. Very positive and relaxing. I have used headspace and calm and personally I prefer this by far.

I love this app and have recommended it to others to help with stress and sleep issues. It works and is worth the cost!!! I would have given it 5 stars, but I would like to see new and different sessions added to make it worth paying the fee. I have done all the sessions that are applicable to me, multiple times and would enjoy new ones!

I love this app and have recommended it to others to help with stress and sleep issues. It works and is worth the cost!!! I would have given it 5 stars, but I would like to see new and different sessions added to make it worth paying the fee. I have done all the sessions that are applicable to me, multiple times and would enjoy new ones!

I am feeling at peace with myself. Something I have yearned for for many years. I feel happy and calm. My anxiety and stress is now manageable. The more I progress with mindfulness. Meditation and hypnosis the better I feel. I live with chronic long term pain and didn’t think I could feel the way I do during these sessions. I’m taken away to a place that is just euphoric . Love this app particularly. Looking forward to my next sessions. Allow yourself to be immersed in this wonderful state . This app is wonderful . A must have for sure . Thank you Harmony xxx

Tried many self hypnosis apps but have found this the best one out there… I know the words & rhythm by heart & so enjoy going to my special places, where I can relax, from the top of my head to the bottom of my feet- excellent mi mindfulness , a daily treat: strongly recommend this app to anyone!!

I am so happy I found this app! The first time I listened to the free session, I felt ‘different” while going about my day. I listened again and began to feel a change in myself, although I never could understand WHY I felt better…unless the app was working for me. So I purchased the bundled app and began listening to different sessions every day. It’s is amazing how great I feel! I can always find time for a session or more every day because I know Darren is helping me. I never go to sleep without it now. Thank you, Darren, for the creation of this app to help the people who can’t see you in person. And for the immediate technical advice I received when I needed help with my new iPad. I’ve used this app for seven weeks now and I can say that I can feel the positive changes in my life. This app is a keeper for me.

Even if you choose not to pay for a subscription, the free programs available are really helpful.