Paola is an experienced hypnotherapist. She has a degree in biology and is a qualified teacher with over thirty-five years’ experience, giving her an excellent understanding of the beautifully designed female body. She retired from teaching in July 2004 to take up hypnotherapy full-time.
Paola first learned self-hypnosis and found that she was able to tap into the Inner Power of the unconscious mind to heal a shoulder injury she had had for several years. The medical profession had been unable to help her.
Having discovered the innate ability we all have to heal ourselves, if we desire to, by harnessing these inner resources, Paola went on to become a fully qualified hypnotherapist, helping people to control pain and to heal themselves.
With her knowledge of biology and hypnotherapy, Inner Power Hypnobirthing was born and Paola has now trained many hypnotherapists in these techniques. Hypnobirthing helps mothers to enjoy a wonderfully natural pregnancy and childbirth where the mum is in control. With so many hypnobirthing success stories, Paola was persuaded to publish a book, ‘Birth Made Easy’, a comprehensive manual on her unique method.
I love this app by Paola, I used it alongside other relaxation techniques from yoga to prepare for the birth of my second baby and it was wonderful. In particular I like the hypnosis tracks for peaceful sleep and for an overdue baby, but the prep for birth one is also great.
Harmony contains several free hypnotic meditations. Listen to one of the sessions every day for the next five days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new topics being added regularly.