I originally got this app a few years ago and have used it to support my well-being in so many ways. Since then, the number of topics available seems to have doubled and they continue to add topics.

I have been a subscriber for several years. There are many out there, however Darren Marks always updates and brings new material. It does not become stale. Second, if you email him or ask him a question he gets back to you right away. The variety is really between stress, pain, sports training and many other Hypnosis sessions. Just remember you get what you put into it during those sessions.

I’ve relied on Darren Marks apps to help me through many challenges for more than a decade now, and his hypnosis apps have long been part of my daily wellness and self-care. Honestly, in terms of maintaining health, I rank Harmony right alongside getting enough sleep, daily exercise and plenty of water. I’m so grateful to have found these hypnosis sessions when I did and to have them in my life still today.