Blog Posts

Sometime in the summer of 2022 I was struggling. My lovely Dad Derek’s memories and life experience had dissolved into dementia in the year before

10 Tips for Boosting Your Confidence: From Self-Care to Visualisation We all know people who are always sure of themselves, whether they are in a

Many people experience fears and phobias on a regular basis all over the world. In fact, according to some sources, there are over 500 recognised

Loving kindness is a powerful emotion that can help heal and transform the people around us. It’s an emotion that can be cultivated through practice,

Daily Mail, April 15 2014 Different foods terrified Hanna and made her physically sick and anxious so she opted for chips every single day, which

The Independent Tuesday, 11th of March 2014 Jennifer Saunders has revealed that she is undergoing hypnotherapy to help her overcome procrastination and complete the script

www.ecanadanow.com March 1st 2014 David Beckham is a world renowned football player known as one of the best of all time in his sport. Mr

Daily Mail, April 9 2014 Looking good: Mrs Seymour has lost half of her bodyweight – an impressive 8st – after a hypnotherapy course. Summoning

www.3news.co.nz, Wednesday, 2nd of April 2014 Katy Perry is reportedly “retraining” her brain to prevent taking ex-boyfriend John Mayer back. The ‘Dark Horse’ singer split

Evening Standard, Thursday 27th of March 2014 Hospitals should use hypnotists to speed up patient recovery and save fortunes, it was claimed today. Hypnosis could