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I found this app in about the 2013 when I was experiencing substantial fatigue. I adopted it as part of my mind-body restorative program. After just 3 weeks of listening to The Total Body Relaxation I no longer needed a nap when I got home from work. My stress and coping improved and I could feel my vitality return. To this day, I continue to use this app almost every day. It is the Refresh button that keeps on giving. Darren recently added Heal Your Body. Wow! I love doing both TBR and HYB in succession. My very favorite and most used app.

Unable to replay sessions. I paid full price for the app, I wish it would allow me to keep playing sessions

I love Harmony Hypnosis.. use it all the time for well-being & time out in my otherwise busy world .. Have told friends who now love it too.. My only snag was at the beginning, I was very confused by accessing my apps as I bought them at different times & on my last phone (I can’t access that one now unless I use that phone).. I did contact Harmony who weren’t exactly clear as to what was going on for me as he said ‘just got to the App Store’.. Have kind of got with the program now & have my purchases under two icons on my phone & can access the different meditations/hypnosis’s .. Next time might just buy the whole lot & work through all the sections for max effect as I find them so good.. …

My husband and I have been using Harmony’s relaxation and healing apps on virtually a daily basis for over a year now and have found them very beneficial and have no hesitation in recommending them. I spent 25 years in the NHS as a senior professional and so am aware of a lot of resources. This is certainly an extensive collection that is constantly added to, so am sure most problems are covered! Thank you Darren!

Can you please add a session about the fear of talking to authority. I think it will be beneficial to everyone.

I use the loving kindness recording as a daily morning meditation. The difference I have felt since doing this is outstanding. I feel happier and calmer all day long. I had been suffering from stress and easily became overwhelmed in difficult situations. Now nothing seems to bother me at all and I stay calm and confident, no matter what happens in my day. I would definitely recommend this app. Thank you.

Balance and harmony is important for me to succeed with everything everyday. I believe that this app has great teachings for everyone who wants to make a change in their lives.

I give the app a 10-⭐️….I will use it daily now!!

I love harmony to deal with my thoughts patterns and use it daily. My only feedback would be to add an element of gamification when completing a video, so people can keep track and create a better relationship with the app.