have been using the free session “relax completely-build confidence” for years. most of the times i would fall asleep within 15 minutes and miss the final part which is the best part btw. i’ve found it especially useful before exams, and particularly when my timetable had gone south so that i couldn’t afford to spend time on sleeping. i would listen to this once, and then -bang- 20 mins later i was good to go, feeling refreshed, rejuvenated and ready for a high level mental performance.
thank you!
have been using the free session "relax completely-build confidence" for years. most of the times i would fall asleep within 15 minutes and miss the final part which is the best part btw. i've found it especially useful before exams, and particularly when my timetable had gone south so that i couldn't afford to spend time on sleeping. i would listen to this once, and then -bang- 20 mins later i was good to go, feeling refreshed, rejuvenated and ready for a high level mental performance. thank you!