This app works very very well and my sleep patterns are much improved. I also like the videos that Darren has included to explain hypnosis and some of the common misconceptions.
Try the deep relaxation app as well. That is also excellent. One small problem, my wife wants Darren to bring out a “Stop him snoring app” now that I am sleeping better!!
This app works very very well and my sleep patterns are much improved. I also like the videos that Darren has included to explain hypnosis and some of the common misconceptions. Try the deep relaxation app as well. That is also excellent. One small problem, my wife wants Darren to bring out a "Stop him snoring app" now that I am sleeping better!!