This is a great guided meditation that has really helped me with chronic pain as well as insomnia. He has a great soothing British accent and it totally puts me in a trance. I have bought several other of his apps and this is my favorite. The sound quality is much better on this than Total Relaxation, which is great but is way less polished than this one. Thanks!
This is a great guided meditation that has really helped me with chronic pain as well as insomnia. He has a great soothing British accent and it totally puts me in a trance. I have bought several other of his apps and this is my favorite. The sound quality is much better on this than Total Relaxation, which is great but is way less polished than this one. Thanks!