I suffer from clinical insomnia, anxiety and panic attacks and my brain can never shut off. I’ve gone 3 or 4 days without sleep and it’s miserable, I’ve tried a ton of medications both OTC and prescribed, seen many doctors and tried homeopathic treatments as well. Adding this to my sleep regimen has helped SOOOOO much. I use an app called brainwave in the background while I play his hypnosis and I am actually able to sleep 80% of the time. It’s mind blowing honestly I will buy all of his apps when I can. If you also suffer from an overactive brain, anxiety, bipolar, insomnia or simply lack of sleep due to stress, I highly suggest you try this app.
I suffer from clinical insomnia, anxiety and panic attacks and my brain can never shut off. I've gone 3 or 4 days without sleep and it's miserable, I've tried a ton of medications both OTC and prescribed, seen many doctors and tried homeopathic treatments as well. Adding this to my sleep regimen has helped SOOOOO much. I use an app called brainwave in the background while I play his hypnosis and I am actually able to sleep 80% of the time. It's mind blowing honestly I will buy all of his apps when I can. If you also suffer from an overactive brain, anxiety, bipolar, insomnia or simply lack of sleep due to stress, I highly suggest you try this app.
