After struggling to lose weight, I downloaded this app and, despite being sceptical, after listening to a few sessions I gradually started to lose weight. I never felt I was on a ‘diet’, but I noticed my attitude and approach to food was changing and as a result I was losing weight with very little effort. Very impressed with this app.
After struggling to lose weight, I downloaded this app and, despite being sceptical, after listening to a few sessions I gradually started to lose weight. I never felt I was on a 'diet', but I noticed my attitude and approach to food was changing and as a result I was losing weight with very little effort. Very impressed with this app.