I’ve struggled with insomnia for years. After giving birth three months ago, it grew much worse. So on top of the normal sleep deprivation, I still couldn’t sleep. This app has changed my life. I fall asleep easily now, usually before the session is finished. Even when I get up for feedings in the middle of the night I can use the app to fall back asleep if I have trouble. I don’t have the anxiety I used to about sleep either. This is absolutely amazing.
UPDATE: I started using this app again and while the hypnosis is still wonderful, I wish it would turn off when it’s finished. I wake up many hours later to find my phone still on and my battery drained. Please fix!
I've struggled with insomnia for years. After giving birth three months ago, it grew much worse. So on top of the normal sleep deprivation, I still couldn't sleep. This app has changed my life. I fall asleep easily now, usually before the session is finished. Even when I get up for feedings in the middle of the night I can use the app to fall back asleep if I have trouble. I don't have the anxiety I used to about sleep either. This is absolutely amazing. UPDATE: I started using this app again and while the hypnosis is still wonderful, I wish it would turn off when it's finished. I wake up many hours later to find my phone still on and my battery drained. Please fix!