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At last I’m in control. Stressful situations and people distressing me no longer get a look in! It takes time, about a week for first results, commitment, every day for me, but after that I just ‘top up’ as needed a couple of times a week. And with this app you get all you need for life – no extras to buy. Anyway, what price peace and harmony, freedom from debilitating worry? I’ve been severely ill for many years, people and life situations abusing and controlling me making my life hell, resulting in a total mental and physical breakdown, and there I remained,….until I worked with this app and now I am in control, I can deal with situations that previously haunted me. Most useful to me have been: Heal Your Body, Positivity Process, Complete Confidence and of course Calm Creator. Darren Marks hypnosis is safe, his voice is a calming, normal London (UK) accent. Each section (last count 36 sections) has an overview by Darren explaining how it works and how to get the best out of it. All ( except the sleep deeply for obvious reasons! ) have the choice of wake up or drift in relax land. ( so 72 sessions in total ) This is an app for life, new sessions are being added all the time. It is NOT gimmicky, it IS professional and quite simply, It Works. Get your freedom from whatever is holding you back in life, everything seems to be covered, this app has helped me not just with my own illness, but my mum and I cope with Dads terminal cancer and death, which in turn helped him through it.

This app has helped me tremendously with my mindful meditation. It is a wonderful addition to my morning routine. I have also noticed a significant change in my golf game!!

I was just using the free part of this app but it was so good I’ve now subscribed. Darren’s voice works wonders in helping me to relax and feel better about things.

Soothing music, useful short free sessions to try. Recommended

I started using this app over a year ago, and I like it so much ttat it’s on my first screen (I have many folders and ten pages of apps on my iPhone despite this, but Harmony is right at the bottom of my first screen for quick easy access). Moreover it’s compatible with VoiceOver, which makes it usable for us blind users as well. Being blind is stressful if you lead a normal active life because when you walk the streets you have to pay attention to everything, especially to those who although they can see just won’t pay any attention to anything but themselves. So, when you’re on the train or at home, taking a little while to relax is wonderful. Now’s the time to pay attention only to yourself–not in public places when you stand in the way or walk around texting, by the way. :)

Very pleased with this app. Very easy to use

Totally helped me relax …

I’m happy I ran across this app. I have tried so many before that weren’t effective. I now can sleep better and my focus is much better.

I find by listening to this app last thing at night it is helping me to calm my mind and sleep which was something I was finding increasingly difficult. I also like to start the day with it too.

So helpful slept so well after listening to the first one

This app has been very effective for my sleep and relaxation. The weight loss hypnosis is really gentle and seems to be effective so far, after trying the app for just a few days. Of course, as the introduction says, the hypnosis in this app is best with good headphones so you can hear all the detailed and independent sounds in each ear.

This app has been very effective for my sleep and relaxation. The weight loss hypnosis is really gentle and seems to be effective so far, after trying the app for just a few days. Of course, as the introduction says, the hypnosis in this app is best with good headphones so you can hear all the detailed and independent sounds in each ear.