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All of the hypnosis programs in this app are amazing, but the overcoming anxiety one is what I have been focusing on now. I do it in the morning and for the entire rest of the day I am considerable more relaxed and focused. Little things don’t bother me as they otherwise would. I have issues with anxiety and panic, and I’m seriously thinking of talking to my doctor about reducing the amount of anxiety medication I take while using this app. I have used many, many hypnosis apps or recordings and none of them have had that strong of an effect on me. The induction phase in this app is so powerful that I believe anyone who is willing could be put under by it. From what I understand we all have different degrees of hypnotic susceptibility. I go under rather easily and during this recording I have to sit bolt upright in a brightly lit room if I wish to not go so far under that I can’t remember the session. (Although it’s ok if you can’t remember it) If you are the type of person who doesn’t believe you can be hypnotized, I’d bet money that if you’re open to it this recording would prove that you can. It’s the closest thing I’ve experienced to being hypnotized in person.

Out of the DM range, this is the best and if you are short of cash, you will be fine with just this as it has a few things on it. I strugle with sleep, but the Relax and Recharge sends me to sleep and also the Let go of Fear and Anxiety session helps also. You only really need this one and I think it is the best of all the Hypnosis Apps by far…