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I used the Release Limiting Beliefs after our dog died suddenly. I went from being a complete basket case to coping quite well. I still remember everything, but that session helps you distance yourself from the emotion surrounding a life event. After only a single session, I was loads better. I don’t think it would have worked so quickly if I hadn’t already been used to these hypnosis sessions – and shown that I’m very hypnotizable. I am able to concentrate well and block things out, which are good indicators that it will work. I go under at least 80% of the time. I was very happy to find these apps. This way I get to do hypnosis whenever I want and on my own (without a hypnotherapist present). I highly, highly recommend this series of apps. Do watch out, though: there’s a lot of overlap within the Darren Marks apps. Make sure the sessions you don’t yet have are worth the money to you. I have three of these apps and to me they are pure gold.