Amazing hypno coach!!
Listened to it while giving birth, for severL hours, completely had me focused but relaxed and in tune with my body. Had a beautiful birth, her voice was huge for me to stay focused on.
Pretty sure it works!
I went into preterm labor with my twins and ended up needing an emergency c-section at 31 weeks. I had been listening to these recordings during my second and third trimester- once a week and increasing to 2-3 times/week. I was so calm through the crazy unplanned birth process and I don’t think I would have handled it all so well without these recordings!
Karen Lenehan
Love being able to use my yoga skills and apply them to my pregnancy though this app
Really useful
I bought this app 2 weeks ago at 38 weeks pregnant as wanted to try some hypnobirthing but couldn’t find anything suitable. This has really worked for me – so much so, that every time
I listen to the 45 min hypnobirthing programme I am so relaxed I feel as though I have slept through it, only to discover I have woken up immediately after the programme has finished. I’ve had some difficulty sleeping as have been getting more uncomfortable and found that the 20 min programme for this is enough to get me to sleep or put me back to sleep. Now that I’m at 40 weeks I’m using the overdue programme so hope this is just as effective. I seen some comments regarding the accent being off putting. I’m from the UK so didn’t find the pretty generic English accent offputting at all and actually found it relaxing and soothing. For £8 it has been well worth the money for me.
Best App!!
Hypnobirthing works!!
Great app
I love the free track that’s provided but wish there was a way to buy single tracks instead of full access
Great app, really worth the money
Even though at first I wasn’t sure if I found the voice soothing, the more I listened to it, the more I though it was perfect for me. It’s different from some of the other apps, as it is a lot more practical in helping you deal with each stage of labour, rather than just relaxing, which I though was very important. I listened to the Hypnobirthing track almost every day for the last 10 weeks of my pregnancy and I have to say, it helped me immensely, during my labour. Before listening to it, I was anxious of the unknown, but a couple of weeks in I was no longer nervous, but rather excited to give birth. It really helped me to stay completely calm and relaxed throughout my labour, at no point was I nervous or stressed and I believe it’s all down to listening to this app.
I loved this app
I used this app for my first delivery. My son was overdue and I needed to be induced. He was 10lbs 11 oz. I birthed him vaginally, without the use of vacuum and forceps. I felt like this app helped me tap into my inner strength and birth this beautiful boy in about an 8 hour labor. Considering his size and that I was a first time mom, I can’t be anything but grateful for this tool and asset to women during pregnancy and labor. I am now pregnant with my second and am planning to use it all along as well. Thank you Paola for making this app for us!
Fantastic app for a calm birth
I love this app by Paola, I used it alongside other relaxation techniques from yoga to prepare for the birth of my second baby and it was wonderful. In particular I like the hypnosis tracks for peaceful sleep and for an overdue baby, but the prep for birth one is also great.
I swear by this book/app
I used Paola’s Birthing Made Easy hypnobirthing techniques for the labour and birth of my first child almost 3 years ago. My pregnancy yoga teacher recommended it to me. It was brilliant and using the techniques enabled me to have a smooth, quick and controlled birth. It helped me to use my contractions to help me push the baby down and to minimise the pain I experienced.
I intended to use the book and app for the birth of my second baby a week ago. However, my daughter arrived 4 weeks early so I hadn’t got into it as much as I had hoped! But having already used hypnobirthing once the techniques came back to me even though I had only re-read one chapter of the book and used the app briefly. I would highly recommend Birthing Made Easy and the app is a brilliant addition to the book.
