Going through some stress and needed some help w relaxing and sleep, this has helped immensely so far. Enjoying going through the positivity process too. I don’t regard emotions as “negative” though how we process them and how they then affect our behavior can be harmful. I think regardless of my beef with the framing, the sessions help us to process the challenging emotions so that we are better able to cope in the moment and make better decisions/behaviors. Useful stuff.
Favourite App
I fall asleep within minutes as soon as I hear his voice now and these recordings solved my gut issues as well. Keeps adding new recordings over time, the apps getting better and better
Excellent self hypnosis app
As a professional hypnotherapist and psychotherapeutic counsellor, I would highly recommend this app. I use it for my own self hypnosis and have found it to be highly effective.
Always helps me relax.
I’ve done 2 of the meditations or exercises or what have you so far and already I love this app. I got it as a filler while my regular hypnotherapists is on vacation and let me just say this is amazing in everyway. It made me cry like happy tears cuz the way it made me feel and I got to keep that joy within me even after the session ended. I absolutely cannot wait to go through these and even repeat them. This app is accurate informative helpful it isn’t bogged down or spammy.
Best App.Used regularly over 12 years. Always excellent results. More relaxed and gained peace and tranquility when all else has failed. Helped maintain work/life balance through divorce,loss,grief,major heart surgery, to recent retirement planning. Thanks Mr.Darren Marks. Happy R.G.Nurse.1978 -2023.
Thanks for fixing it so quickly – you guys are great! This app is so useful … it really untangles me. It’s now 2023, and I still use, and love, this app after 8 years!!
So comforting
I started using this app when I was travelling to China. It helped me deal with an 8 hour jet lag. I’ve now been using the app for around 8 years. It’s great for sleep and confidence building. I can’t recommend it highly enough!
Uplifting
Used to lifting myself up – it is wonderful to have additional support that is including angles of wisdom giving new perspectives unobtrusively Muzlein
Excellent ! I love this app