As Featured on the BBC, Sky, Channel 4 and The Discovery Channel.

Easy Stop Smoking

EasyStopSmoking2

Amazon Appstore DownloadAppleStore Get-it-on-Google-Play2 Get-it-on-Google-Play2

Easy Stop Smoking has had fantastic reviews around the world. Created by Darren Marks, Londons most recommended hypnotherapist (freeindex) and featured in AppDictions December 2011, it utililzes four powerful hypnosis sessions:

  • Relax Completely
  • Release Limiting Beliefs & Decisions
  • Easy Stop Smoking
  • Be Successful & Achieve Your Goals

The app also includes videos about the hypnosis to help you feel confident and comfortable with the process and the practitioner, preparation audio and lots of tips to make it as easy as possible for you to stop smoking easily and effortlessly.

I came out of hypnosis feeling sleepy but clear-headed – entirely free, both of the anxiety that had pervaded the last three or four days, and of any but the most distant desire to have a cigarette. And the feeling continued through working days, visits to pubs and restaurants. I wasn’t smoking and I didn’t mind a bit.

– Award Winning Medical Journalist – J. Feinmann – Medicine Today

Wow!

25 years!! I was just fumbling around when I found the app. Was not even really ready to quit!! A couple sessions and bam!! Non smoker!

There is still a little craving every now and then but not strong enough to make me want another! This app has 8 reviews! I am number 9. Do not be fooled by that! Buy it! It’s 6 bucks!! Your a fool if you don’t at least try it.

I have tried it all!! Patches, electric cigs! If you really want to quit and have just a little desire to quit! This will get the job done.

I listen to it every night. Thanks Darren Marks! You saved my life.

– Bigj man – US AppStore Review

Amazing!

After.. years of smoking with numerous fails of quiting I thought I would give this app a try, I really can’t believe how easy it has been … deep down I never thought I would be able to give up until now, £2.99 is bargain of the century, heinsight i would probably pay £100 for this app. HIGHLY RECOMMEND!!!

– davefreddieblade – UK AppStore Review

Stop smoking easily with this proven programme, a combination of state of the art hypnosis sessions and video interviews from Darren Marks one of the UKs leading hypnotherapists and trainers. Hypnosis can’t make you stop smoking against your will but if you’re determined to stop this App will make it much easier and even a relaxing, empowering and enjoyable process.

 

 

Amazon Appstore DownloadAppleStore Get-it-on-Google-Play2 Get-it-on-Google-Play2
 

Additional Tips For Stopping Smoking

1.Go public – ask family and friends for positive encouragement.

2.Clear your space as much as possible – put away your ash trays, rearrange your furniture, change your room around.

3.Change your habits – as much as possible, do something different in the evenings, develop new interests and activities.

4.Stay busy, avoid boredom, learn a relaxation technique, use your hypnotherapy App.

5.Drink at least 6 glasses of water daily (first one upon rising) to flush nicotine out of your body more rapidly.

6.Bathe or wash your skin frequently – ideally take a steam bath or sauna, or use a skin brush. Nicotine is freed from the body via the skin; therefore it is important
to wash the skin often to speed up ridding the body of nicotine.

7.Keep the blood sugar level up by eating regularly and sensibly. Evidence suggests it is easier to stop smoking if you eat lightly.

8.Throughout the day take two to three long and deep breaths as often as you remember to. It is holding the breath that causes tension in ex-smokers. Many people who stop smoking also stop deep inhalation – make sure you don’t.  Remember the only relaxing thing about smoking is the belief that it is relaxing and the deep drawing and exhaling while smoking.

9. Take a selection of these supplements:
Vitamin C helps your body to expel the toxins released into the bloodstream as your body clears the effects of smoking. Vitamin B calms and nourishes the nervous system. A Multivitamin & mineral helps with times of stress and generally to boost the immune system. Zinc helps with the absorption of vitamin C and with the deficiencies caused by smoking and also helps with premature skin-aging.

10. Re-affirm daily to yourself the benefits of being a non-smoker.

Changes Your Body Goes Through When You Stop Smoking

Within 20 Minutes Of Last Cigarette:
Blood pressure drops to normal.

Pulse rate drops to normal.
Body temperature of hands and feet return to normal.

8 Hours
Carbon monoxide level in blood drops to normal.
Oxygen level in blood increases to normal.

24 Hours
Chance of heart attack decreases.

48 Hours
Nerve endings start re-growing.
Ability to smell and taste things is enhanced.

72 Hours
Bronchial tubes relax making breathing easier.
Lung capacity increases.

2 Weeks to 3 Months
Circulation improves.
Walking becomes easier.
Lung function increases up to 30%.

1 to 9 Months
Coughing, sinus congestion, fatigue, shortness of breath decreases.
Lung cilia re-grow increasing ability to handle mucus, clean lungs.
Body’s overall energy increases.

5 Years
Lung cancer death rate for average smoker almost halves.

10 Years
Lung cancer death rate down to almost that of a non-smoker.
Pre-cancerous cells are replaced.
Other cancer risks decrease.
ALL BENEFITS ARE LOST IF YOU START TO SMOKE AGAIN!

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Average rating:  
 102 reviews
by kenneth grobler on Easy Stop Smoking

Could you add anchor or triggers to the recording

by A Google User on Easy Stop Smoking

Brilliant app I truly believe I'm a non smoker now. I have used it every night for 4 weeks and am feeling very positive. I never thought I could give up this easily.

by SuesR on Easy Stop Smoking
Stop smoking

Great!!!!!

by Dr Hawar on Easy Stop Smoking
It works

Thanks a lot Mr. Marks. I was a heavy smoker for the past 13 years. I tried to quit several times but I couldn't. Being a neurologist I tried the mainstream methods and used nicotine gums, inhalators and even Chantix without any result.I listened to your hypnosis sessions a few days then I quit smoking. I'm now free for about one month. Thanks again Darren Marks.

by simon paisey on Easy Stop Smoking
Try it

It really works. A pack a day for 25 years. Fell asleep with this on no wake up setting. 2 weeks later I don't even think about smokes. I'm now 2 months smoke free with no cravings.

by A Google User on Easy Stop Smoking
Want to Quit

Have several of Darren's apps, and he's tops. If an app isn't acting right, chances are there's a conflict that isn't the applications fault. CONTACT THE DEV - HE'S VERY RESPONSIVE. BITCHING HERE DOES NO GOOD!

by Tony Dinolfo on Easy Stop Smoking
It Works!

I listened to it at night and the next day I didn't have an urge to smoke or the horrible withdrawal. I also listened to the guided relaxation when I was anxious.

by nadia easton on Easy Stop Smoking
Fab

Amazing. Im a heavy smoker but ive only smoked 2 today!!! Better results if you listen to all the sessions i have found. Tried a few times just listening to the stop smoking one and didnt have much effect but listened to them all in a play list last night and today i have been so calm, im pregnant and i was stressing out so much trying to quit that my doc said i would do less damage if i carried on smoking. This app is going to give my baby the best start in life so definitely deserves 5 stars

by Jo Sull on Easy Stop Smoking

Super helpful

by Jason Wood on Easy Stop Smoking
Helps. . .

It has helped curb the cravings but I am not smoke free yet

Page 1 of 11:
«
 
 
1
2
3
 
»