I’ve always thought of myself as someone who wouldn’t easily be hypnotized. Totally wrong, at least as far as these apps are concerned (possibly because I feel more “safe” doing it alone rather than with someone there hypnotizing me?). In any case, I zone out a few minutes in and next thing I know, it’s 20 minutes later and Darren is counting me out of the hypnosis. I definitely feel better after listening, and I do notice a different in my perspective in the days that follow. If you’re curious about hypnosis and believe in the power of positive messages, I definitely recommend you try these out.