It’s so relaxing!

In this wonderful app, Mr. Marks’ soothing and comforting voice guides you through a relaxing visualization exercise. If you’re not familiar with hypnosis and hypnotherapy, you can learn more about it in the short Q and A videos that are also provided with this app. I particularly liked the “breathing sound” that accompanies the hypnotic audio file as it constantly reminds you to relax and breathe deeply and slowly. It’s a wonderful app that will bring you to a more relaxed state in less than 20 minutes.