Honest review

I have been smoke free for 4 days now. I used this app, did the first 2 sessions on day 1 of non smoking and moved to the quit smoking session on day 2. My cravings have dropped considerably. I no longer crave after meals, in the morning, night or even if I smell smoke. But 3 times so far and then I have a 2 second craving that quickly stops. The physical withdrawal symptoms like headaches have still happened. I look forward to coming back to this review in a few months time to say it works long term