Highly Motivational

This is a very useful, extremely motivational app. Mr. Marks offers a wide variety of information about why people smoke and why hynotherapy is a positive way to stop smoking. Mr. Marks talks about the smoker as having an inner-conflict with himself/herself. Some people want to stop, but cannot because of what they fear they may “lose.” There is a also section that discusses focusing on the positive, not the negative. Make a choice to think about things that make you feel good.