Best thing I ever bought off play!

On the first day my appetite decreased, on the second day my desire for fatty and sugary foods vanished almost completely. Im more relaxed and alert, sleeping better, and I have an increased desire to go to the gym. Although I havent weighed myself, I can say that I have a more positive body image, and dont feel so negative when I look in the mirror. I cant wait to see how the next few weeks go and take my new body and positive body image on holiday! I have recommended Darren Marks apps to everyone and not just this weight loss one.