After checking out Darrens free app Relax Completely I was really impressed and decided to invest in this one. I’ve been using one session a day when I get home from work for the last two weeks and I have to say, considering it cost less than a tube ticket into town, I’m amazed at the results. I’m just feeling more relaxed and confident in all kinds of situations and even my friends have noticed the difference. The four seperate sessions keep the app varied and interesting and the video faqs set the whole process up really well. Great app thanks alot!