Very effective!

This is the second one of Darren’s apps that I have purchased. They are both brilliant and deliver what they say they will. His voice is deeply calming- I only have to hear the word,”So…” at the beginning of each session and I start to relax immediately! His accent is very nice and he sounds friendly -just what you need because you don’t want to be irritated when listening. I feel sorry for the minority of people who clearly didn’t use these apps properly- they are missing out on the chance to help themselves. I would highly recommend them to anyone who is serious about wanting to lose weight, control alcohol or whatever their issue is.