I’ve always had difficulty controlling my cravings; I tried this app and immediately noticed a difference in my thought processes and relationship with food. I think twice before eating foods I know are bad for me, and there was no longer a strong desire to eat those foods. I feel indifferent to foods I usually crave! I’ve never tried hypnosis before and was amazed at how quickly my thoughts changed. I’m using this in conjunction with the release limiting beliefs app. Thank you for helping me with something I’ve thought would always be an internal battle.
