Recommend it!

First off – Don’t be put off by any technical issues. It was easy to contact Darren by email and address my issue. I found that it worked perfectly on my iPhone 4, but needed some assistance with my iPod 3. Also, look through the screen shots to see what is free and what costs more – there is nothing hidden if you take the time to look. Included with the app are video clips that explain the process if you are new to hypnosis. Darren comes across as a caring individual who offers his services to make a difference in people’s lives. His voice and the dialogue are smooth and relaxing. I am 3 weeks into a gym program to improve my overall fitness. I have a plan in place to be accountable for what I eat, as well as keeping more active. I believe the hypnosis has been a strong tool in my overall program. I listen to it most nights before going to sleep (and sometimes fall asleep before the end). It has made me more conscious about my hunger and helps me slow down and be more present when eating. When I reach for something to snack on, I can stop myself if I don’t really need to eat then. I am also less resistant to regular exercise. My health goals are being met and I am grateful that I found this app!