I bought this app a while ago & wanted to use it before writing a review to see if it did benefit me, i must have spent £20 on confidence & anxiety apps before i discovered this one. This is the only hypnosis app to have made me relax & able to go deep into a trance, the self esteem & confidence app has worked, but you have to listen to it every day for it to work properly, I feel great after listening to it, more positive & a better outlook on my day, I haven’t really used the be successful & achieve your goals yet so can’t comment on that but the total focus & concentration has helped me greatly & spurred me on to taking a college course. For me this app has worked, it has helped me change the way I think about myself & my outlook on life, positive thinking is the way forward!