I always find my way back to Harmony :) I’ve been using it on and off for 3 years and I am a monthly subscriber.
It’s so beneficial in my day to day life. I would recommend anyone try it, it’s very relaxing and rewarding too. The more you use this app the more it will benefit you. Use it morning and before you sleep for the best results.
The free sessions are really good too and you can listen to them as many times as you want. As a subscriber though you get access to a library full of more detailed sessions, it’s well worth the money.