I was sooo sceptical about hypnotherapy and downloaded this app out of desperation to shed some pounds…omg im so glad I did! I listened overnight to the weight loss and exercise motivation sessions, not thinking they had done anything. Today, I am a different person. I decided to exercise of my own accord, and enjoyed my workout (I am very overweight and normally HATE exercise!!) I’ve been drinking nothing but water all day and for the 1st time in as long as I can remember I didn’t finish my whole plate of food, I actually recognised I was full, normally I wolf my food down so quickly I wouldn’t notice! Seriously recommend Just try it for the sake of 3 quid what’s the harm?
