Just so soothing, helpful and they work

These meditations/gentle hypnosis sessions are easy to do, helpful and actually work. Extremely soothing. Used recently after serious operation and helped me instantly get to sleep. The feature of without wake up is excellent. Just to say for anyone unsure about hypnosis this is more like super relaxation with lots of positive affirmations. If someone called you to help with a household emergency you might be relaxed and a bit sleepy but you’d be fully functional ☺️ within seconds.