I have ALWAYS slept with the tv on, yes I know that’s bad. But I have NEVER been able to just fall asleep, I’ve always needed some noise (not white noise, that’s creepy & weird), in order to shut my mind off. I’ve NEVER been that person who falls asleep in the average 7 minutes, it was always an hour or more. I’ve used this app for 3 nights, all 3 nights there’s been no tv and I’ve slept almost all the way through the night without waking up. Last night (night #3), I read some not so nice text from my boyfriend that normally would have kept me up and had me tossing & turning all night. But with this app I was asleep within 15 minutes (which has been the longest it’s taken me to fall asleep since using it), but it was also the first time I slept till my alarm went off. Worth the money! Trust me!