I have used other self help hypnosis materials in the past with no success. I either couldn’t take them seriously enough because the orator sounded daft, or they just didn’t stick in my head. I don’t know why, but these are very different and have already made a massive difference to my mindset. I had been struggling with maintaining a positive outlook and suffering low self esteem, but from the very first listen that brain clog has seemingly completely gone and my thought processes have become much more positive and I am not feeling remotely self-defeatist any more. On the strength of this, I have just purchased the Easy Weight Loss Now app, and will review that in due course. Really, really pleased with the effect so far!