And they only ever get better. I first sought out his work after overcoming an abusive physical /mental relationship. The overcoming anger, and hurt were very important to me and the life I lead now years later. I now mainly use the app for the relaxation, confidence, weight loss, and productivity. I always feel to relaxed and calm listing to him, and they do seriously change your ways if you are open and willing. I highly recommend. Best 6.99$ I spend every month. Thank you Darren, for making this app and changing my life.