Helping my chronic back pain

I have been using this app almost every night to help me cope with my chronic back pain, and it has been very helpful. Darren has a soothing voice and I feel totally relaxed every time I listen to this. The healing imagery has been very helpful too. I find myself using some of the relaxation techniques and imagery throughout the day that Darren has taught me. Highly recommend this app for whatever healing you may be in need of.