Fantastic. Ok the voice takes a bit of getting used to but you do. I’ve had a problem with anxiety and panic attacks for some years now and sufferers will know how awful this can be. I was determined to beat it and without medication. I have had real life hypnotherapy sessions and for the last five months I’ve made a huge effort to listen to relaxing apps and or meditate almost every day. Yes it’s an effort but I can honestly report huge success. This is a fabulous app. I also recommend the ican apps. This app truly relaxes you and sends you into a lovely relaxed trance like state.
