For me, insomnia goes right along with stress, so after using the Relax Completely app, I thought this sleep helper might be just the thing. It was! As I’ve read elsewhere, Darren Marks has a lovely voice, and is the absolute best choice to listen to before falling asleep. Again, as with the Total Confidence App, this also includes the Relax Completely sessions, but the BEST part is the “Pink Theta” recording, which is 20 or so minutes of white noise that will send even the worst sleeper off to dreamland after going through the rest of the sessions. Goodnight!
