A Good Motivational Audio App..!

I really like the Weight Loss concepts which is discussed in this application. The key here is to not eat when depressed or to fill a void in your life. This is a very good application to help you relax and really concentrate on your weight problems. It seems to give you more motivation on solving your weight problems. I’m not really that over weight but need to lose around 10 lbs. After listening to this application, I’m planning to start on tomorrow with my weight loss program because I can now say that I have more confidence that I can stick with it this time. I don’t know what it is about listening to this audio versus watching some video on TV about losing weight but this seems to just be more of a motivator for me at least. The exercise audios had the same effect on me. I was the one that exercise for about a week and after the pains from sore muscles start, I normally tell myself that I will take a few days off to let my muscles heal and I end never going back. I’m now convinced that after listening to this audio that I will continue my exercise on a regular basis. However, I do recommend that you continue to listen to some of the segments from time to time to keep you on track and motivated.