Because of disability I have had to let go of my career, savings, and most of the lifestyle I used to participate in. Although I know my worth is not based on what I can or cannot do, I have found it difficult to actually experience that. I bought this app hoping to motivate myself to set some kind of goals. The hypnosis helps me do this. I notice that during the day, for no particular reason, I am very interested in various things completely different from anything I paid attention to before, even before I was sick. This is really a breath of fresh air for me – a welcome boost in mental energy and imagination.