Helpful
I find it helpful for relaxing and refill your energy. Its background music is a great complement!
Great way to wind down after a busy night shift.
I use this after work to help wind down. Working nights that can be difficult. This helps me let go and sleep.
Me
So convenient having all of my relaxation techniques in one place
Fantastic app
I suffer from anxiety and battle with my weight and I found this app exactly what I needed. Thanks harmony!
Great app
I’ve paid for hypnosis to quit smoking before and this is a great product. It can never truly replace an actual therapist who can adapt and customize your experience to you, but it’s a great reminder reinforcement. I put it on as I sleep and wake up feeling great 🙂
Great app
I’ve paid for hypnosis to quit smoking before and this is a great product. It can never truly replace an actual therapist who can adapt and customize your experience to you, but it’s a great reminder reinforcement. I put it on as I sleep and wake up feeling great 🙂
Has made a big difference to my life.
The sleep session has been the most beneficial to me and I am much more positive and productive. It is a well made app too.
Mental illness
This app is the best thing ever to keep you going between therapy sessions helps you sleep and relax also helps you focus on what is important well worth paying for it ***** ????????????
Harmony is powerful
It’s worth trying. I use it early morning and bed time. Found great concentration and energy with it. It’s creative and useful in today’s world.
Soothing
This calming music soothes away your cares and helps you to relax. It’s been very helpful pre GCSE exams especially.
