As Featured on the BBC, Sky, Channel 4 and The Discovery Channel.

Choose the Right Hypnosis Session to Relax, Heal, and Transform Your Life

Guided Hypnosis Sessions

Each category below leads you to powerful hypnosis sessions designed to target your unique needs — from better sleep to overcoming fears

Coming Soon – New Sessions Page Available Shortly”

Peace and Harmony

Smartphone screen displaying the Peace and Harmony hypnosis app for relaxation and stress relief
The Peace and Harmony App helps you relax, reduce stress, and restore balance through guided hypnosis sessions.

Relax
& Sleep

Phone screen showing the Relax & Sleep hypnosis app designed to support deep rest and better sleep.
Relax & Sleep helps you let go of stress and drift into a restful night with calming hypnosis sessions.

Complete Confidence

Phone screen displaying the Complete Confidence hypnosis app for boosting self-belief and inner strength
Build lasting self-confidence and unlock your full potential with Complete Confidence hypnosis sessions.

learn more..

Body
Balance

Phone screen showing the Body Balance hypnosis app designed to restore harmony between mind and body.
Find calm, improve focus, and support overall well-being with Body Balance hypnosis sessions.

learn more

Peak Performance

Phone screen displaying the Peak Performance hypnosis app created to boost focus, motivation, and productivity.
Unlock your best self with Peak Performance hypnosis sessions—designed to sharpen focus, fuel motivation, and help you succeed.

learn more..

Positivity Process

Phone screen showing the Positivity Process hypnosis app for building optimism and a positive mindset.
Shift your outlook and embrace a brighter mindset with Positivity Process hypnosis sessions.

learn more..

Habit Buster

Phone screen displaying the Habit Buster hypnosis app designed to break unwanted habits and support lasting change.
Break free from old patterns and create healthier routines with Habit Buster hypnosis sessions.

learn more..

Fears & Phobias

Phone screen showing the Fears & Phobias hypnosis app created to ease anxiety and overcome fears.
The Fears & Phobias App guides you through powerful hypnosis techniques to reduce anxiety, release phobias.

 learn more..

Forget something?

Don’t forget to download the apps and join the thousands of users around the world enjoying the Harmony Hypnosis range of apps.

5/5