The app has been created by award winning hypnotherapist Darren Marks whose mission is to help his clients find the inner calm, strength, confidence and motivation to bring out the best in themselves.
This involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. This is why relaxing music helps us unwind and dance music can get us moving. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music and other sound effects, small, pulses of music, designed to help you quickly access a deeply relaxed hypnotic state.
Join the thousands of happy users and download The Harmony Hypnosis App today. Create a Playlist and start your Workbook journey.
Create a free account
Join the thousands of happy users and download The Harmony Hypnosis Apps today. Create a Playlist and start your Workbook journey.
Harmony contains several free hypnotic meditations. Listen to one of the sessions every day for the next five days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new topics being added regularly.
Don’t forget to download the apps and join the thousands of users around the world enjoying the Harmony Hypnosis range of apps.