As Featured on the BBC, Sky, Channel 4 and The Discovery Channel.

Harmony Hypnosis

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Best Lifestyle App COLOR

Harmony – Relax & Sleep Free From Stress – Be Calm & Confident With Meditation, Hypnotherapy & Self Hypnosis
  • Enhance your ability to relax, sleep well and focus
  • Reduce anxiety, tension and stress
  • Build on your core sense of inner strength and power
  • Gain more confidence and inner control
  • Save time and achieve your goals more quickly and easily

Harmony contains several free hypnotic meditations. Listen to one of the sessions every day for the next five days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new topics being added regularly.

We were one of the first hypnotherapy companies in the world to provide this type of material in app format. Our apps have won at The Best App Ever Awards and Best Mobile App Awards and have been downloaded more than two million times around the world.

The recordings utilise unique and special effects including:

Dual Vocal Delivery.

This involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave Entrainment.

When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. This is why relaxing music helps us unwind and dance music can get us moving. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music and other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.

The BEST. This is the REAL DEAL. ★★★★★

WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren’s approach can truly help you build it.

– by Stuart Gardner

Absolutely amazing! ★★★★★

I didn’t expect this would have an effect on me, but wow this is amazing. I have only listened a few times but already I am feeling super confident. I’m disappointed when it finishes as I just feel so marvelously relaxed, like I’m on cloud nine!

– by Jean McCarthy

You can make massive improvements to your life with self-hypnosis and meditation in terms of personal and professional calm and confidence and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free sessions today and enjoy your journey to inner harmony, peace and success.

DownloadAppleStore  Get-it-on-Google-Play2  

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Harmony Hypnosis Meditation App
Average rating:  
 1903 reviews
by Cindy B, USA, Apple on Harmony Hypnosis Meditation App
My Daily Mental Health Vitamin

I found his sessions so helpful over the years that I finally bought a lifetime subscription! He is the real deal. My depression and anxiety improved so much, I was very thankful. I now listen to one of his many sessions on nearly a daily basis. I treat it as my daily vitamin for my mental health.

by Rrruba on Harmony Hypnosis Meditation App

So Relaxing. An excellent, relaxing app. Harmony has so many choices- feeling strong, going with flow but being in control, chilling or phobias plus more. Highly recommend, don’t know how I managed without it!

by Prabhu Mech on Harmony Hypnosis Meditation App

Great app for a deep sleep

by Sonia Thompkins on Harmony Hypnosis Meditation App

Love it!

by Kirsty2kirsty on Harmony Hypnosis Meditation App

Great way to relax. Love this app, the first relaxation app I ever downloaded. I use it regularly and it always hits the spot and I’ve never got bored of it. Thank you.

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